Week 2, Session 4,5 - The Transformation

One of the things I like best about my training with Faye is the flexibility (no pun intended) of our scheduling process. We work together three days a week and so far, each session has been held at a different time. Some people might hate that, but for me, it's the best possible scenario. I love getting an email from Faye on Sunday night laying out our schedule for the week. Obviously, if I cannot make the meeting, we will reschedule. It sets the tone for my week.

That is me in El Bolson, Argentina in March '07. Sorry for the extended shot. I'm trying to keep my privacy intact. I don't think I can handle the paparrazzi documenting my transformation.

For example, I just finished my second workout of the week and I feel great. I normally don't wake up until 9:30am, putting me at work at 10:15am. But this morning, I had a session with Faye at 7am in Alameda. It was dark as night out (makes sense considering it was still night time) when I got in my car. The highways were packed and it made me feel sorry for those who get up this early every morning.

I arrived at the studio a bit bleary eyed and cold. We hopped right on the machines and got to work. Ten minutes into the training, my body was warm and I began to sweat. It felt wonderful to finish my workout before many people even wake up for the day.

I keep thinking about the changes that are going to occur in my body when my training is complete in 8 weeks. I should probably start photo documenting my outside appearance to see if change occurs. Stay tuned...